Biography synonym

Meet the Founder

Marjolein Brugman is the Founder of lighterliving, a natural lifestyle brand that offers simple wellness solutions to women who, like her, are experiencing the changes that come with age but want to improve the outcome. She is also responsible for developing the first home reformer and making “Pilates” mainstream via her unique AeroPilates brand.

She is a wellness and fitness innovator who has spent the last 15 years consulting and guiding women worldwide.  

Armed with her age defying protocol Marjolein is committed to sharing her secrets to staying healthy and youthful: eating healthfully, keeping active, having fun and living a longer and lighter life.

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Marjolein has identified that total wellness; your best age defying tool, requires a connection between positive thoughts, a strong body and an open spirit and lighterliving provides the information, advice and effective products, a woman needs to help her ride an age defying journey to wellness.  On her website,, she is joined by a strong peer community of founding women and scientific experts, creating a unique place for women to interact with her as well as with each other as they navigate this unchartered time in their lives. 

lighterlivingaddresses all aspects of a woman's life: what she eats, how she moves and what she does to feed her soul.

She cares deeply about how a woman feels and thinks and her dedication to the understanding of total body fitness, via postural health, combined with her vast teacher training makes her the perfect mentor for women of her generation.